Looking for a quick, flour-free recipe

Got you 👍 Here’s a super quick, flour-free recipe you can make in minutes—no oven drama.

🍫 Flour-Free Banana Cocoa Mug Cake (5 minutes)

Soft, chocolatey, and naturally sweet

Ingredients

  • 1 ripe banana
  • 1 egg
  • 1 tbsp cocoa powder (unsweetened)
  • 1–2 tbsp honey or sugar (optional, to taste)
  • ½ tsp baking powder
  • Pinch of salt

Instructions

  1. Mash the banana really well in a mug or small bowl.
  2. Mix in the egg until smooth.
  3. Add cocoa, sweetener (if using), baking powder, and salt.
  4. Microwave for 2–3 minutes (check at 2 min).
  5. Let it sit 1 minute, then dig in 😍

👉 Optional upgrades: chocolate chips, chopped nuts, or a spoon of peanut butter on top.

If you want:

  • ❄️ No-bake
  • 🥛 Dairy-free
  • 🍎 Fruit-based
  • 🧀 Savory & flour-free

Just tell me the vibe and I’ll tailor it fast.

Leave a Comment